Its Satisfaction Saturday!
Today we are gonna look at this past week and bask in all of the accomplishments you have done this week. You do much more than you realize. We tend not to realize it til we devote our attention towards it.
For instance, We have accomplished a full week of post, gotten further into laying out the website, studied more in cyber security, studied French, and finished an anime I was watching. All the while doing everyday work, house cleaning, and child care. If something is important to you, you will find a way to add it to your day.
Take a moment and think about, write down and list to visually see, all you have accomplished in the week. How extensive you want to make your list is up to you. The point of this exercise is to see whether we are using our time to the best we can. Or if we are getting on “trap Tok” (Tik Tok) too much and need to put a time limit on it. Believe me I’ve lost hours by scrolling through Tik Tok or got on a new awesome show on Netflix and I just have to know what happens next.
Focusing on our list.
If it seems like it is an endless list, perhaps we need to take a look and add some personal time in there. For instance, do some yoga with some deep breathing and keep that mind fresh for the task at hand. Sure its all up to you but I would suggest swapping time for an activity that helps you focus or clear your mind from all that we have going on.
On the other hand,
If you feel like the list was done in mere seconds, perhaps we can cut some personal time and add some work towards our goal in there somewhere. For instance, instead of watching 3 episodes a day of the Netflix show you are watching, reduce it down to 2 or maybe 1. With that much more time towards our goal, you could be done in no time.
Leave in the comments below what all you have accomplished this week. If you need to take a look at the list together, leave a comment “Help me find time”. When I get a moment I will contact you through the method you provide and we can discuss it.
You KICK BUTT
You ROCK
EXCELLENT job
Stay awesome and Get@it